US Magazine --Danette Allen with Kathy Smith-- The No Gym Workout!
There's much you can do at home to get a great work out. Check out this article in US Magazine by Kathy Smith. Kathy asked me to model the different exercises. This was a fun experience and hopefully it will help many people to eliminate excuses and see results!
Danette Allen
Health & Fitness Retreats, Exercise Workouts, Nutrition, Motivational Tools, Events & More
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