Rip 60! Get your Lean Muscle Body Today

I love this!  I am in all the work out videos.  The meal plan is created by me:  You will get the body you always dreamed of, by doing the work outs and eating the meal plan.  You can get the bikini body you have always wanted. http://www.rip60.com/

Rip 60!

This is GSP on the Rip 60! I made the meal plan for this!  It is the best work out and everyone can do it. Go to http://www.rip60.com/

Saying Good Bye

Thank you Jake LaLanne for setting a great example of health, fitness, and happiness.. I hope to carry the torch and continue to help people see how much is accomplished, how great can be their joy, if they live healthy, conscious lives.
Today I challenge everyone to be aware of what they put in their mouth.  Try to eat consciously and avoid anything with refined sugar (white sugar).  Bring on the joy!